Weigh In record (no journal entry) for 18 May 2022
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65.1 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 157.21g | Prot: 94.64g | Carbs: 52.73g.
Breakfast: Myprotein Яичный Протеин, Простоквашино Сливки 20%, Кофе, Руккола, Nutiva Кокосовое Масло, Яйцо. Lunch: FITKIT Protein Cookie Peanuts-Caramel, Маслины, Сыродел Сыр Адыгейский , Сливочный Сыр, Шпинат, Яйцо, Простоквашино Сливки 20%, Кофе, Авокадо Авокадо. more...
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Gaining 0.1 kg a Week
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mkexclusive's Weight History
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