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体脂肪率:33.7%
Body pump 1h
Stretch 30 minutes
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69.5 kg
Lost so far: 6.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 35.24g | Prot: 25.87g | Carbs: 134.51g.
Breakfast: Bjorg Lait Riz Amande, La Ferme Biologique Flocons d'avoine, Auchan Banane, Carrefour Fraises Gariguette. Lunch: ハムサンド. Snacks/Other: ポテトチップス, Carrefour Panaché , ゼリー, みかん. more...
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Gaining 3.5 kg a Week
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tamomi55's Weight History
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