Weigh In record (no journal entry) for 18 May 2022
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59.9 kg
Lost so far: 8.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 30.05g | Prot: 67.96g | Carbs: 105.78g.
Breakfast: Кофе с Молоком, Агрокомплекс Сыр Российский Молодой 50%, Хлеб Черный, Жареное Яйцо. Lunch: Шаурма с Курицей. Dinner: Newa Nutrition Протеиновый Коктейль. more...
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Losing 1.4 kg a Week
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karma.dr's Weight History
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