Weigh In record (no journal entry) for 18 May 2022
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78 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 11.78g | Prot: 106.98g | Carbs: 270.16g.
Breakfast: Kellogg's Special K Classic, Fage Befree Naturale, Rio Mare Tonno Super Naturale, Riso. Lunch: Pavesi Pavesini, Prozis 100% Real Whey Isolate, Rio Mare Tonno Super Naturale, Parmigiano (in Pezzi), Carrefour Gallette di Mais, Valfrutta Farro al Naturale. more...
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Gaining 4.9 kg a Week
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andreadragone's Weight History
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