Libek's Journal, 18 Jul 09

This is the first time I've been under 139 all week. (And I did start at 140.) So... I'm happy. :3 I'm very happy right now.
62.6 kg Lost so far: 0.9 kg.    Still to go: 10.4 kg.    Diet followed: 100%.

View Diet Calendar, 18 July 2009:
1020 kcal Fat: 28.00g | Prot: 46.00g | Carbs: 145.00g.   Lunch: crystal light on the go fruit punch, Chicken Noodle Soup (Regular). Dinner: spaghettios. Snacks/Other: papa john's cheese pizza, weight watchers lemon cake. more...
1525 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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Libek's Weight History


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