Weigh In record (no journal entry) for 18 May 2022
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84 kg
Lost so far: 2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 22.92g | Prot: 89.93g | Carbs: 129.01g.
Breakfast: KFC Chicken Wing Original Recipe, Teh Manis. Lunch: Rendang, Jengkol, Sambal Goreng, Ikan Asin, Nasi Putih. more...
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Gaining 0.0 kg a Week
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ade sefrinais's Weight History
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