Weigh In record (no journal entry) for 18 May 2022
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72.4 kg
Lost so far: 1.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 14.00g | Prot: 71.51g | Carbs: 185.86g.
Breakfast: Hacendado Zanahoria, Kiwi, Café, Pascual Leche Desnatada, Hacendado Muesli con Frutas, DIA Yogur Sabor Fresa Desnatado, Hacendado Yogur Desnatado con Fruta. Lunch: Café, Hacendado Lentejas Cocidas, Pescanova Palitos de Cangrejo, Hacendado Yogur Desnatado con Fruta, Naranjas Ombligonas, La Sirena Sopa De Pescado, Cebollas, Calabaza Asada. Dinner: Bizcocho, Hacendado Chocolate Negro con Almendras Enteras, Melocotones, Hacendado Pera Conferencia , Hacendado Queso Fresco Desnatado 0%, Mercadona Pan Integral, Tomates, Nabo Hervido, Hacendado Zanahoria, Hacendado Lentejas Cocidas. more...
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2288 kcal
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Exercise:
Cooking - 1 hour and 3 minutes, Driving - 51 minutes, Walking (exercise) - 5.5/kph - 50 minutes, Aerobics - 30 minutes, Resting - 12 hours and 46 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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IsabelmariaC's Weight History
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