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NatalyaP1
Journal
18 May 22
NatalyaP1's Journal, 18 May 22
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Weigh In record (no journal entry) for 18 May 2022
65.7 kg
Lost so far:
9.3 kg
.
Still to go:
15.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2022:
1050 kcal
Fat: 46.43g | Prot: 68.57g | Carbs: 95.92g.
Breakfast:
Веселый Молочник Сметана 15%, Киви, Сырники Диетические.
Lunch:
Банан, Кофемания Латте (400мл).
Dinner:
Моремания Рыбная Уха .
Snacks/Other:
ВкусВилл Кранч Ржаной , Коломенское Молоко Коломенский Йогурт с Коллагеном Термостатный 6%.
more...
3133 kcal
Exercise:
Hiking - 1 hour and 6 minutes, Apple Health - 22 hours and 54 minutes.
more...
Losing 4.2 kg a Week
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NatalyaP1's Weight History
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