Weigh In record (no journal entry) for 18 May 2022
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64.2 kg
Lost so far: 16.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 33.27g | Prot: 67.72g | Carbs: 234.09g.
Breakfast: Herbalife Формула 1. Lunch: Киви, Яблоко, Груша, Котлета Домашняя. Dinner: Шаурма с Курицей. Snacks/Other: Мёд, Голубика, Черешня, Клубника. more...
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Losing 4.2 kg a Week
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yakovleva-5's Weight History
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