Weigh In record (no journal entry) for 18 May 2022
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57.6 kg
Lost so far: 0.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 48.57g | Prot: 59.83g | Carbs: 111.75g.
Lunch: Dana Etinden Yapılan Köfte, Kaşarlı Köfte, Patates Püresi, Pirinç Pilavı. Dinner: Zerdeçal, Zencefil, Karabiber, Tarçın, Siyah Zeytin, Tamek Domates Püresi, Tam Yağlı Sade Yoğurt, Wasa Delikatess. Snacks/Other: Karnabahar, Sütaş Ayran, Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi. more...
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1615 kcal
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Exercise:
Exercise Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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finfinito's Weight History
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