Weigh In record (no journal entry) for 18 May 2022
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65.2 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 57.78g | Prot: 115.67g | Carbs: 221.03g.
Breakfast: Myllärin Hedelmä Mysli, Pohjolan Meijeri Maustamaton AB-Jogurtti, Valio Pehmeä Rasvaton Maitorahka, Milbona Blueberry Made From Soya, Pakkasmarja Mustikka, Valio Oddlygood Barista Kaurajuoma. Lunch: Rainbow Rypsiöljy, HK Naudan Jauheliha 10%, Rainbow Jasmiini Riisi, Keitetty Kananmuna. Dinner: Rainbow Jasmiini Riisi, Kanamestari Broilerin Ohut Fileeleike, Urtekram Seesamiöljy, Pavut (Vihreät), Babyporkkanat. Snacks/Other: Täytekakku Kuorrutteella (Kotiresepti tai Kaupan), Milbona Proteiinivanukas. more...
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Gaining 10.5 kg a Week
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Dietcoke6's Weight History
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