Weigh In record (no journal entry) for 18 May 2022
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82.7 kg
Lost so far: 11.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 20.56g | Prot: 72.86g | Carbs: 80.82g.
Breakfast: Растительное Масло, Савушкин Продукт Йогурт Греческий 2%, Куриное Филе. Snacks/Other: Шаурма с Курицей. more...
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Losing 1.1 kg a Week
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