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Alxndra_
Journal
18 May 22
Alxndra_'s Journal, 18 May 22
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Weigh In record (no journal entry) for 18 May 2022
62.1 kg
Lost so far:
26.9 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2022:
1045 kcal
Fat: 41.74g | Prot: 106.39g | Carbs: 60.34g.
Breakfast:
Азбука Вкуса Котлеты из Мяса Птицы Жареные, Данессия Салат Морковь Маринованная по-Корейски, Ehrmann Chocolate Pudding High Protein.
Lunch:
Smartbar Батончик с Высоким Содержанием Белка "Банан в Тёмной Глазури", Помидоры Черри, Огурец (с Кожурой), Venn's Греческий Йогурт с Клубникой, Пава Пава Шницель из Филе Грудки Индейки.
more...
2045 kcal
Exercise:
Elliptical - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Alxndra_'s Weight History
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