Weigh In record (no journal entry) for 18 May 2022
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48.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 22.41g | Prot: 16.37g | Carbs: 52.09g.
Breakfast: Fragole, Vivi Verde Coop Semi di Lino Biologici, Conad Albicocche Essiccate, Bio Organic Bevanda Cocco e Riso, NaturaleBio Cacao Crudo in Polvere Biologico, Sojasun Yogurt di Soia Bianco, Rapunzel Crema di Nocciole, Fiocchi d'Avena, Caffè (dalla Moca), Zucchero. more...
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Losing 1.8 kg a Week
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vale.f80's Weight History
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