Weigh In record (no journal entry) for 17 May 2022
|
54 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
774 kcal
|
Fat: 30.30g | Prot: 43.71g | Carbs: 82.34g.
Lunch: Teixeira Queijo Parmesão Ralado, Macarrão com Molho de Carne. Dinner: Carne Louca, Carrefour Mini Pão Francês. Snacks/Other: Lacta Chocolate Ao Leite, Mentos Fruit Kiss. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amanda@Raquel's Weight History
|