Weigh In record (no journal entry) for 17 May 2022
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95 kg
Lost so far: 9 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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215 kcal
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Fat: 10.79g | Prot: 10.00g | Carbs: 20.55g.
Lunch: Quiabo Cozido, Rúcula, Beterraba Cozida, Almôndegas de Carne de Vaca, Purê de Batatas (Leite Integral e com Margarina). more...
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Losing 1.0 kg a Week
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IvaniraPP's Weight History
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