Weigh In record (no journal entry) for 17 May 2022
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81.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 40.94g | Prot: 89.61g | Carbs: 86.34g.
Breakfast: NL International ED. Lunch: NL International ED. Dinner: Красные Помидоры, Татищев Печень Индейки со Сметаной. Snacks/Other: Чернослив, Домик в деревне Творог Мягкий 5,5%, Coffee Like Капучино (400мл). more...
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Losing 0.7 kg a Week
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фиолеточка's Weight History
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