Weigh In record (no journal entry) for 17 May 2022
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64.8 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 38.97g | Prot: 39.60g | Carbs: 98.61g.
Breakfast: Kellogg's All-Bran Regular, Risenta Vetegroddar, ICA Tunna Skivor av Rökt Kalkon, Wasa Husman, Pågen Danskt Rågbröd, Valio Gårdsgoda Mellan, Maribel Extra Fin Drottningsylt , Arboga Leverpastej Light. Lunch: Zeta Ekologiska Kikärtor , Krossade Tomater (på Burk), ICA Basic Wokgrönsaker, Tonfisk i Vatten (Konserverad). Dinner: Tomater, Huy Fong Foods Sriracha Hot Chili Sauce, Santa Maria Sweet & Sour Ginger Wok Sauce, Vitt Ris (Långkornigt, Kokt), Fläskkarré. Snacks/Other: GB Glace Magnum Mini Almond. more...
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Losing 2.8 kg a Week
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brittperson's Weight History
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