Weigh In record (no journal entry) for 17 May 2022
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75.2 kg
Lost so far: 5.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 45.83g | Prot: 47.67g | Carbs: 52.83g.
Breakfast: Yumurta. Dinner: İçli Köfte, Fırında Tavuk, Yoğurt Çorbası. Snacks/Other: Ülker Kepekli Grissini. more...
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Gaining 1.9 kg a Week
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Busra yalcın's Weight History
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