Weigh In record (no journal entry) for 17 May 2022
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61.5 kg
Lost so far: 1.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 38.11g | Prot: 13.40g | Carbs: 98.52g.
Breakfast: Meijer Sweetened Condensed Milk, Regular Coffee, 100% Maple Syrup, Butter (Salted) , Diamond of California Chopped Walnuts, Ocean Spray Craisins Dried Cranberries, Quaker 100% Whole Grain Oatmeal. more...
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steady weight
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brazillec's Weight History
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