Weigh In record (no journal entry) for 17 May 2022
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91.5 kg
Lost so far: 0.6 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 53.02g | Prot: 43.29g | Carbs: 83.57g.
Breakfast: Яичница. Lunch: Soba Гречневая Лапша (Вареная). Dinner: Салат из Помидоров и Огурцов, SPAR Рассольник Ленинградский с Говядиной, Макарун, Кофе с Молоком. Snacks/Other: Кефир 2,5%, Село Зеленое Молоко 3,2%, Finn Crisp Хлебцы Ржаные Original, Зеленый Чай, Кофе с Молоком. more...
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2493 kcal
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Exercise:
Yoga - 1 hour, Stretching (yoga) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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AnyutaPink's Weight History
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