Weigh In record (no journal entry) for 17 May 2022
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50.4 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 104.60g | Prot: 91.19g | Carbs: 116.39g.
Breakfast: Souper Salad Sunflower Seeds, Mixed Salad Greens, Thousand Island Dressing, Fried Egg, Tea (Brewed). Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Fried Plantain, Cooked Eggplant (Fat Added in Cooking), Carrots , Cooked Collards, Chebe Pizza Crust Mix, Beef Steak. Snacks/Other: Souper Salad Sunflower Seeds, Yoplait Oui French Style Yogurt - Strawberry, Coffee. more...
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Gaining 0.6 kg a Week
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Nikki3506's Weight History
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