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I must say I did eat a lot before. Constantly eating. I would eat when I got home from work and someone would ask if I wanted to go to dinner and I'd eat again. Pretending I didnt eat before. Sheesh what a disaster right! Plus Chipotle and Panera 2 times a week is bad enough for you.
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77.1 kg
Lost so far: 1.8 kg.
Still to go: 13.6 kg.
Diet followed: 100%.
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34 kcal
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Fat: 0.11g | Prot: 7.19g | Carbs: 0.48g.
Breakfast: egg white. more...
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Losing 6.4 kg a Week
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