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Andreiaac20
Journal
17 May 22
Andreiaac20's Journal, 17 May 22
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Weigh In record (no journal entry) for 17 May 2022
116 kg
Lost so far:
1.4 kg
.
Still to go:
31 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2022:
216 kcal
Fat: 5.66g | Prot: 1.49g | Carbs: 40.08g.
Breakfast:
Café, Bolo de Tapioca, Tapioca.
more...
974 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Treadmill - 30 minutes, Google Fit - 23 hours.
more...
Gaining 0.3 kg a Week
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Andreiaac20's Weight History
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