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Pesagem do dia 16/05/2022: 75kg
***** dep
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75 kg
Lost so far: 105 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 44.49g | Prot: 87.97g | Carbs: 147.11g.
Lunch: Mamão Formosa, Hemmer Mostarda Amarela, Carne do Peito de Frango (Assado, Cozido), Banha de Porco
, Tomates, Ovo. Dinner: Castanhas de Caju, Pif Paf Coxinha da Asa de Frango, Molho de Tomate, Arroz Branco (Cozido). Snacks/Other: Suco de Acerola, Fruittella Caramelo Café e Creme, Bala de Coco. more...
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Gaining 1.4 kg a Week
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galcoforado's Weight History
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