Weigh In record (no journal entry) for 17 May 2022
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59.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 71.49g | Prot: 51.36g | Carbs: 136.38g.
Breakfast: Dona Deôla Samanta Biscoito, Jussara Leite Desnatado, Polenghi Requeijão Sabor Cheddar, Nespresso Café, Marilan Magic Toast Light. Lunch: St. Marche Torta de Frango com Catupiry, Masterfoods Molho Mostarda e Mel, Borges Azeite de Oliva Extra Virgem , Hortifruti Pepino, Mais Pura Chips de Batata Doce, La Vita Salada Verde, Hortifruti Cenoura Crua, Sweet Grape Tomate-Uva. Dinner: Anthon Berg Nougat Marzipan Bar, Danke Chocolate Ao Leite com Crocante de Amêndoas , Hortifruti Mexerica, Dona Deôla Samanta Biscoito, Zaffari Batata Doce Assada , Swift Filezinho Sassami Empanado. Snacks/Other: Nespresso Café. more...
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Losing 0.7 kg a Week
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amcavarero's Weight History
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