Weigh In record (no journal entry) for 17 May 2022
|
77.2 kg
Lost so far: 20.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1193 kcal
|
Fat: 78.18g | Prot: 82.45g | Carbs: 43.78g.
Lunch: Abacate, Abóbora Cozida (de Abóbora Fresca), Cenouras Cozidas, Linguiça Suína Assada ou Grelhada. Dinner: Chuchu Cozido, Abóbora Cozida (de Abóbora Fresca), Grão de Bico Cozido Escorrido , Linguiça Suína Assada ou Grelhada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Mrs Taste Mel Free, Danone Iogurte Natural Integral. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suzane Guimarães's Weight History
|