plafff's Journal, 17 May 22

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Weigh In record (no journal entry) for 17 May 2022

66.9 kg Lost so far: 37.8 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2022:

1427 kcal

Fat: 64.87g | Prot: 60.22g | Carbs: 144.62g. Lunch: Activia Activia sans Sucres Ajoutés Mangue Coco, Carrefour Pommes de Terre Thon au Naturel. Dinner: Nakd Peanut Delight, Siggi's Skyr Framboise, Kühne Cornichons Recette Paysanne Aigres-Doux, Oeuf, Leader Price Blanc de Poulet Fumé au Bois de Hêtre, Monique Ranou Taboulé à l'orientale. Snacks/Other: Casino Bonbons Tendres, Isostar High Energy, Kinder Happy Hippo. more...

2230 kcal

Exercise: Running (jogging) - 8/kph - 47 minutes, Google Fit - 23 hours and 13 minutes. more...

Losing 0.9 kg a Week

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plafff's Journal, 17 May 22

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