Weigh In record (no journal entry) for 17 May 2022
|
70 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
425 kcal
|
Fat: 8.20g | Prot: 32.70g | Carbs: 53.35g.
Lunch: Monissa Arroz Negro con Calamares y Gambas. Dinner: Amfit Whey Protein Chocolate Hazelnut. Snacks/Other: DIA Hogaza de Centeno. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|