Weigh In record (no journal entry) for 11 May 2022
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62.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 34.05g | Prot: 56.28g | Carbs: 98.37g.
Breakfast: Пекарь-М Крендель Выборгский с Помадкой, Лазанья с Мясом. Lunch: Огурец (с Кожурой), Яичница. Snacks/Other: Power Pro Протеиновый Коктейль . more...
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Gaining 0.9 kg a Week
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