Weigh In record (no journal entry) for 29 July 2014
|
76.8 kg
Lost so far: 26.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
|
2288 kcal
|
Fat: 81.64g | Prot: 103.04g | Carbs: 299.71g.
Breakfast: Сыр Фета, Оливковое Масло, Яйцо. Lunch: Грудка Индейки, Ярмарка Кускус, Красные Помидоры, Огурец (без Кожуры). Dinner: Семга. Snacks/Other: Exotic People Сушеные Бананы, Мармелад. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanyushik's Weight History
|