emanyoussef85's Journal, 17 May 22

Weigh In record (no journal entry) for 17 May 2022

96 kg Lost so far: 3 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2022:

224 kcal

Fat: 7.95g | Prot: 10.78g | Carbs: 27.19g. Breakfast: Avanti Avanti Cheddar Cheese, Rich Bake خبز توست بالردة. more...

1974 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.1 kg a Week

Comments

برافوووو بالتوفيق ان شاء الله 👏

17 May 22 by member: حاتم { أبو أنس }

تبارك الله 💪

18 May 22 by member: Om habiba2020


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emanyoussef85's Weight History