Weigh In record (no journal entry) for 17 May 2022
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108.1 kg
Lost so far: 11.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 46.80g | Prot: 50.15g | Carbs: 85.21g.
Breakfast: Maçãs Gala. Lunch: Carne de Vaca Assada, Repolho Verde Cozido, Batata Inglesa Cozida, Abobrinha Refogada, Chuchu. Dinner: Bolo de Banana e Aveia. Snacks/Other: Queijo Minas. more...
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Losing 0.2 kg a Week
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verad.souza's Weight History
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