Larissa Paula Santos's Journal, 17 May 22

Larissa Paula Santos's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 May 2022

57.5 kg Lost so far: 22.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2022:

1016 kcal

Fat: 10.85g | Prot: 103.81g | Carbs: 125.43g. Breakfast: Pão Francês, Café Brasileiro Café com Açúcar. Lunch: Jasmine Proteína Texturizada de Soja. Dinner: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Muffato Pão de Leite, Hortifruti Manga Tommy, Ameixas, Kiwi, Polpa Norte Açaí Médio. more...

1677 kcal

Exercise: Weight Training (moderate) - 20 minutes, Treadmill - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

8 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Larissa Paula Santos's Weight History

View Complete History

Larissa Paula Santos's Journal, 17 May 22

Submit a Comment

Larissa Paula Santos's Weight History