Weigh In record (no journal entry) for 17 May 2022
|
94.6 kg
Lost so far: 21.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
1286 kcal
|
Fat: 69.80g | Prot: 65.15g | Carbs: 105.19g.
Lunch: Гречка с Мясом. Dinner: Рис Вареный, Свинина, Своя Компания Борщ с Фрикадельками. Snacks/Other: Сухой Жареный Соленый Арахис. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|