Weigh In record (no journal entry) for 02 December 2019
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80 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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3419 kcal
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Exercise:
Squats (Legs) - 1 hour, Treadmill - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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arina_franc's Weight History
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