Weigh In record (no journal entry) for 17 May 2022
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112.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 70.50g | Prot: 160.71g | Carbs: 190.89g.
Lunch: Pisang Goreng, Tahu Goreng, Tempe Goreng Tepung, Bakwan, Rumah Makan Sederhana Nasi Padang. Dinner: Ultra Milk Susu UHT Rasa Stroberi, Rumah Makan Sederhana Nasi Padang, Kacang Almond Panggang Kering (tanpa Tambahan Garam). more...
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Gaining 0.3 kg a Week
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ALISAASILA3's Weight History
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