Weigh In record (no journal entry) for 17 May 2022
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61.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 38.86g | Prot: 38.38g | Carbs: 99.36g.
Breakfast: Словяночка Молоко 2,5%, Coffee, Мінтай Смажений У Клярі, Mashed Potatoes (Whole Milk and Butter Added) . Lunch: Ашан Роллини с Курицей, Latte Coffee, Syrup. Snacks/Other: Розумний Вибір Морська Капуста Маринована, Спагеті З Помідорами. more...
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Losing 4.9 kg a Week
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