Weigh In record (no journal entry) for 17 May 2022
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68.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 28.61g | Prot: 32.45g | Carbs: 34.03g.
Breakfast: Тыквенные Семечки, Президент Сыр Творожный, Vici Лосось Слабосоленый, Гриднев Хлеб 100% Ржаной на Закваске, Шампиньоны Тушеные, Яйцо (Целое), Вкуснотеево Молоко 2,5%. more...
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Losing 0.4 kg a Week
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Dr Endocrinologist's Weight History
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