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体脂肪率:33.9%
ご飯の後トイレスッキリ
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69 kg
Lost so far: 7.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2332 kcal
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Fat: 114.88g | Prot: 66.71g | Carbs: 258.69g.
Breakfast: フルーツ入りクレープ, 生クリーム. Lunch: 干し柿, Foodspring Bio Protein, Bjorg Lait de Soja Nature Bio. Dinner: ご飯, Auchan Salade de Pâte Shaker au Thon, 焼きなす. Snacks/Other: Coca-Cola Coca-Cola, Pringles Paprika. more...
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Losing 1.9 kg a Week
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tamomi55's Weight History
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