Weigh In record (no journal entry) for 17 May 2022
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54.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 52.32g | Prot: 143.38g | Carbs: 108.27g.
Breakfast: Spinach , Svaigs Gurķis, Jaunpils Spēkavīrs Siers, Latvijas Maiznieks Īstenā Rudzu Maize Ar Dārzeņiem, Need4choice Lactose Free Milk, Collagen Hydrolyzed. Lunch: Laima Tumšā Šokolāde Ar Veseliem Lazdu Riekstiem . Dinner: Snickers Proteīna Torte, Burkānu Torte, Rimi Triju Dārzeņu Maisījums , Dobele Griķi, Tītara Kotletes EE. Snacks/Other: Smartgo, Rimi Kafijas Krējums 10%. more...
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Losing 2.1 kg a Week
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enija.eglite's Weight History
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