Weigh In record (no journal entry) for 13 September 2018
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59.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1024 kcal
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Fat: 60.64g | Prot: 68.77g | Carbs: 54.06g.
Breakfast: 水煮蛋, 賀寶芙 草維錠, 賀寶芙 草本茶, 防彈咖啡. Lunch: 杏鲍菇, 韭菜炒雞蛋, 愛健 黑豆水, 青花菜. Dinner: 泡茶, 四海遊龍 紅茶豆漿, 滷雞腿. Snacks/Other: 賀寶芙 夜寧新. more...
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1899 kcal
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Exercise:
Desk Work - 6 hours, Working - 4 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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vivi1214's Weight History
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