Weigh In record (no journal entry) for 17 May 2022
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102.2 kg
Lost so far: 3.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 16.79g | Prot: 50.72g | Carbs: 72.18g.
Breakfast: Mleko z 2% Tłuszczu, Kawa, Jajko Gotowane, Pomidory. Lunch: Pomidory, Banan. Dinner: Biedronka Pieczarki. Snacks/Other: Cebule, Pomidory, Graal Tuńczyk w Sosie Własnym. more...
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Gaining 0.2 kg a Week
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stefano56's Weight History
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