Weigh In record (no journal entry) for 17 May 2022
|
107.9 kg
Lost so far: 13.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1832 kcal
|
Fat: 99.44g | Prot: 80.44g | Carbs: 161.76g.
Breakfast: Яготинське Молоко 3,2%, Мясная Лавка Паппероні, Almette Творожный Сыр с Травами, Киевхлеб Супер Тост Злаковый. Second Breakfast: Творожный Пирог. Lunch: Киевхлеб Оксамитовий, Сметана 15%, Борщ с Курицей. Afternoon Tea: Яготинский Творожок, Клубника. Dinner: Novus Котлета по-Киевски. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetlachok412's Weight History
|