Weigh In record (no journal entry) for 17 May 2022
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71.8 kg
Lost so far: 5.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 26.22g | Prot: 48.61g | Carbs: 107.95g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Макароны с Тушенкой. Dinner: Савушкин Хуторок Творог 5%. Snacks/Other: Акконд Карамель Лимонадия, Кофе, Хлеб. more...
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Gaining 0.7 kg a Week
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Tancha32's Weight History
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