Weigh In record (no journal entry) for 17 May 2022
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86.7 kg
Lost so far: 34.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 43.73g | Prot: 60.56g | Carbs: 127.43g.
Breakfast: Премія Ізюм Світлий, Творог 5%. Lunch: Печень Свиная, Булгур (Вареный), Морковь по-Корейски. Snacks/Other: Яблоко Зеленое, Roshen Чёрный Шоколад 80%. more...
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Losing 3.5 kg a Week
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gabi3191's Weight History
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