Weigh In record (no journal entry) for 17 May 2022
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101.6 kg
Lost so far: 9.5 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 50.75g | Prot: 95.25g | Carbs: 102.33g.
Breakfast: 365 Дней Молоко 2,5%, Семена Льна, Гречка, Свежий Ряд Сыр Пошехонский. Lunch: Салат с фасолью, Паста с индейкой. Dinner: Салат с фасолью. Snacks/Other: Вкуснотеево Сметана 15%, Vita Творог 5%. more...
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Losing 3.5 kg a Week
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marinika_tss...'s Weight History
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