jpurifoy521's Journal, 29 Jul 14

Weigh In record (no journal entry) for 29 July 2014
92.6 kg Lost so far: 0.1 kg.    Still to go: 31.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2014:
1640 kcal Fat: 31.47g | Prot: 84.00g | Carbs: 268.96g.   Breakfast: Luna Luna Bar - Lemon Zest, Sam's Choice Purified Drinking Water (20 oz). Lunch: Chobani Coconut Greek Yogurt, Weight Watchers Sesame Noodles with Vegetables, Sam's Choice Purified Drinking Water (20 oz). Dinner: VitaTop Vitatop Deep Chocolate, American Value Green Beans (Canned), Sam's Choice Purified Drinking Water (20 oz), Healthy Choice Country Fried Chicken. Snacks/Other: V8 Spicy Hot 100% Vegetable Juice (12 oz), Metabolic Nutrition Protizyme - Vanilla Cake, Fiber One Chewy Bars - Trail Mix, Ocean Spray Craisins 100 Calorie Pack, Nature Box Dark Cocoa Nom Noms, Sam's Choice Purified Drinking Water (20 oz). more...
Losing 0.6 kg a Week

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jpurifoy521's Weight History


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