Kristine Gredzena's Journal, 17 May 22

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Weigh In record (no journal entry) for 17 May 2022

81.1 kg Lost so far: 21.4 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2022:

480 kcal

Fat: 37.09g | Prot: 23.51g | Carbs: 11.83g. Breakfast: Lurpak Сливочное Масло, Hortex Фасоль Стручковая Замороженная, Краски лета Цукини, Новый Океан Креветки Неочищенные, Зеленый Сад Салат Листовой, Окское Яйцо, Азбука Вкуса Сыр Козий, Ideal Масло Оливковое Нерафинированное Высшего Качества. more...

2146 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Kristine Gredzena's Weight History

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Kristine Gredzena's Journal, 17 May 22

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Kristine Gredzena's Weight History