Weigh In record (no journal entry) for 17 May 2022
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169.7 kg
Lost so far: 14.9 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 24.07g | Prot: 19.19g | Carbs: 63.39g.
Lunch: Hipp Williams-Christ-Birnen mit Apfel. Dinner: Schinken (Extra mager), BelSun Ajvar Scharf, Ja! Remoulade, Gurke (mit Schale), Kopfsalat, Gut & Günstig Sandwichtoast. more...
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steady weight
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Karl der Käfer's Weight History
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